My yoga journey began in December 2014.  I had a coworker invite me to my first hot yoga class ever. 

Katie began her yoga journey back in 2012 at Sumits as a way to get exercise in.

My yoga journey began at Sumits in January 2014 shortly after my diagnosis with Endometriosis.

In March 17, 2013, I completed the Yax Yoga Concepts 200 hour teacher training in vinyasa flow and hot yoga.

I walked into the women’s locker room at our studio the other day and caught a glimpse of a note I had written and hung on the community bulletin board when I was first a student.

Sarah began her yoga journey as a means to step into the light of healing and being, coming out of the darkest night of the soul in her life.

I've been practicing at Sumits since May 2015. Prior to then I maintained a home asana yoga practice consistently for about 4 years.

Cynthia C., PhD, ERYT-200, RCYT, YACEP, began her yoga journey about 10 years ago to complement strength training and running.

My Hot Yoga journey began at the Sumits studio in Springfield, Mo when I went with a friend in 2013.

I’ve done a lot of different things in my life; the majority of them involving training horses.

Bio coming soon!

Bio coming soon!

I started doing hot yoga about 7 years ago at Sumits.

My yoga journey began nine years ago when my good friend Kelly, now the owner of the studio, invited me to join her for a class.

I first began practicing yoga as a means of exercise, it an attempt to gain strength, flexibility, and stamina.

I was introduced to yoga asana in 2008, through a beautiful woman I look up to and admire, Renee.

A lifelong athlete and consistent weight-lifter, Uriah's initial approach to Yoga was that of another physical challenge.

I first began practicing yoga at Sumits in 2013 and have been practicing here, or at the Sumits in Kansas City ever since.

Growing up, I wasn’t the most athletic of kids—I spent almost all of my time with my nose in a book, or hanging out with my dad in the garage while he tinkered with our cars.

Yoga as a Moving Meditation has truly transformed me & saved my life.