Yoga Teacher Training

200 Hour Yoga Teacher Training

Yoga Alliance–Aligned Program

Sept 18 - Dec 8, 2026

Overview

The Sumits Hot Yoga 200-Hour Teacher Training is designed for anyone ready to deepen their yoga practice, expand their knowledge, and learn the skills to confidently teach others. Grounded in Yoga Alliance standards, this program blends traditional yoga philosophy with modern teaching methodology in a supportive, community-based environment. Whether your goal is to teach or to grow personally, you’ll develop a strong foundation in asana, anatomy, sequencing, cueing, and the art of creating impactful yoga experiences.

Tuition and
Payment Options

  • Tuition: $3,500

    A non-refundable $500 deposit (included in the $3,500) is due with the completed application no later than September 1, 2026.

    • Pay in Full: One time payment of $3,500 (cash, check, or credit card)

    • Payment Plan: 3 monthly payments based on the balance owed after deposits and payments prior to training start. Payments are to be made by automatic draft on the 1st of each month beginning September 1, 2026

    PLEASE NOTE: All tuition payments are non-refundable. If a trainee withdraws from the program, all remaining payments on a payment plan are still required.

    • Sumits Hot Yoga membership for the duration of training

    • 10% retail discount in the studio

Training
Dates

    • Sept 22 & 24

    • Sept 29

    • Oct 6 & 8

    • Oct 13

    • Oct 20 & 22

    • Oct 27

    • Nov 3 & 5

    • Nov 10

    • Nov 17 & 19

    • Nov 24

    • Dec 1 & 3

    All Zoom Calls are 6 - 9 PM

    • Sept 18–20

    • Oct 2–4

    • Oct 16–18

    • Oct 30–Nov 1

    • Nov 13–15

    • Dec 4–6

    In-Person Training Hours:
    Fridays: 6 - 9 pm
    Saturdays: 10 am - 6 pm
    Sundays: 10 am - 6 pm

  • Practicum: 1 hour video submission for review prior to graduation

    Graduation: December 8, 2026 at 6 PM (Location TBD)

Frequently Asked Questions

  • A consistent yoga practice is helpful but not required. This program meets you where you are.

  • Our in-person sessions will be non-heated unless noted.

  • This program focuses on yoga foundations—including principles and techniques from Vinyasa Flow, Slow Flow, and Yin Yoga—to prepare you to confidently teach a variety of class styles.

  • Yes! Graduates will receive a 200-Hour Yoga Teacher Training Certificate from Sumits Hot Yoga Columbia and are eligible to register with Yoga Alliance as a 200-Hour Registered Yoga Teacher (RYT-200).

  • Attendance for all scheduled sessions is required to meet certification standards.

For More Information & To Submit Yoga Teacher Training Application

Email Amy: amy@sumitsyogacolumbia.com

Teacher Training Application

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For More Information

Email Amy: amy@sumitsyogacolumbia.com