Yoga Teacher Training

200 Hour Yoga Teacher Training

Yoga Alliance–Aligned Program

Overview

The Sumits Hot Yoga 200-Hour Teacher Training is designed for anyone ready to deepen their yoga practice, expand their knowledge, and learn the skills to confidently teach others. Grounded in Yoga Alliance standards, this program blends traditional yoga philosophy with modern teaching methodology in a supportive, community-based environment. Whether your goal is to teach or to grow personally, you’ll develop a strong foundation in asana, anatomy, sequencing, cueing, and the art of creating impactful yoga experiences.

Frequently Asked Questions

A consistent yoga practice is helpful but not required. This program meets you where you are.
Our in-person sessions will be non-heated unless noted.
This program focuses on yoga foundations—including principles and techniques from Vinyasa Flow, Slow Flow, and Yin Yoga—to prepare you to confidently teach a variety of class styles.
Yes! Graduates will receive a 200-Hour Yoga Teacher Training Certificate from Sumits Hot Yoga Columbia and are eligible to register with Yoga Alliance as a 200-Hour Registered Yoga Teacher (RYT-200).