Sumits Hot Yoga Columbia - Yoga Studio & Lululemon Retailer

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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

HOURS MON - FRI | 8:00 am - 2:00 pm and 4:00 - 8:30 pm SAT | 8:30 am - 1:30 pm SUN | 8:30am - 6:30 pm

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For all things Sumits Hot Yoga Columbia

On Memorial Day, we’ll be offering a shortened schedule with Sumits Hot Yoga classes at 9 AM and noon. We'd love for you to join us!

Ever wondered how people actually get into Crow Pose or a Headstand without just throwing themselves into it?

Join Katie and Hallie for Part 1 of the Inversion Workshop Series: The World of Arm Balances & Inversions.

This workshop is all about

Just a reminder ⚠️ There will be no noon class today, May 19, as we complete some studio maintenance. Thank you for understanding and we'll see you at 4:30 pm.

Yin Sound Bath is tonight at 5 PM. Take time to deepen your inner awareness and connect with your entire being. 💫

Join Sarah for this special time of deep, long yin poses enhanced by a rich sound bath meditation with multiple layers of instruments.

Ready to change your perspective? Join Katie and Hallie for a two-part inversion workshop series designed to help you build strength, confidence, and understanding as you explore arm balances and handstands.

Whether you’re just beginning to ex

Heads up, yogis ⚠️ There will be no noon class on Tuesday, May 19 while we take care of some studio maintenance. Thanks for your patience and understanding!

As long as you’re breathing calmly, you’re practicing correctly