Sumits Hot Yoga Columbia - Yoga Studio & Lululemon Retailer

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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

HOURS MON - FRI | 8:00 am - 2:00 pm and 4:00 - 8:30 pm SAT | 8:30 am - 1:30 pm SUN | 8:30am - 6:30 pm

Follow Along

For all things Sumits Hot Yoga Columbia

Have you signed up for Acro Yoga yet?

Join Rose & Uriah on September 26 from 2–4 PM for an afternoon of flying, basing, spotting and plenty of fun. This workshop is completely beginner-friendly, and no partner or Acro experience is needed!

Don't miss your change to take advantage of our 3 Month Unlimited Sale happening now!

3 Months Unlimited Yoga for $300

Back to school, back to your mat.

Whether you’re getting back into a routine or ready to make your practice part of your semester, there’s no better time to join us in the hot room.

Three months. Unlimited classes. $300.

Come move with

Tomorrow we begin!

Our 30 Day Yoga Challenge kicks off September 8, and there’s still time to join us.

The challenge: 25 classes in 30 days.

It’s not about being perfect. It’s about showing up, building consistency, challenging y

Labor Day plans? Make a little room for your mat.

We’ll be running a limited schedule with just two chances to move with us:

9 AM — Amy M
12 PM — Jen S

Come sweat, breathe, move and make a little time for yourself before enjoying

Why 108?

In yoga, 108 is a sacred number representing wholeness, connection and the rhythm of the universe.

108 Sun Salutations is more than a physical challenge. It’s a moving meditation, a chance to breathe, move, reset and see what happens

As long as you’re breathing calmly, you’re practicing correctly