Sumits Hot Yoga Columbia - Yoga Studio & Lululemon Retailer

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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

HOURS MON - FRI | 8:00 am - 2:00 pm and 4:00 - 8:30 pm SAT | 8:30 am - 1:30 pm SUN | 8:30am - 6:30 pm

Follow Along

For all things Sumits Hot Yoga Columbia

Merry Christmas from all of us at Sumits Hot Yoga 🎅 We hope you have a joyful day and we look forward to seeing you tomorrow for some yoga!

Join Mike on Today at 1:45pm for a 108 Sun Salutations class to celebrate the Winter Solstice ☀

Practicing 108 Sun Salutations combines the sacred geometry of the cosmos with embodied devotion. The benefits of completing 108 rounds are expansive: i

🎄Holiday Schedule Revision🎄 We've made a few changes to our class schedule, everything looks similar except we won't have our 6 or 7:30 PM classes on New Year's Day.

We'd love for you to join us tonight at 5 PM for the last Yin Sound Bath of 2025 ✨

Take this time to deepen your inner awareness and connect with your entire being.

Join Sarah for this special time of deep, long yin poses enhanced by a rich sound b

Happy Birthday, Delpha!

So grateful for your steady presence, warm guidance, and the way you make the mat feel like home. Wishing you a year full of ease, strength, and all the good vibes you share with us every day.

@delphasdaydream

Join Mike on December 21 at 1:45pm for a 108 Sun Salutations class to celebrate the Winter Solstice ☀

Practicing 108 Sun Salutations combines the sacred geometry of the cosmos with embodied devotion. The benefits of completing 108 rounds are expans

As long as you’re breathing calmly, you’re practicing correctly