Sumits Hot Yoga Columbia - Yoga Studio & Lululemon Retailer

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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

HOURS MON - FRI | 8:00 am - 2:00 pm and 4:00 - 8:30 pm SAT | 8:30 am - 1:30 pm SUN | 8:30am - 6:30 pm

Follow Along

For all things Sumits Hot Yoga Columbia

The next Yoga for Athletes class is this Saturday, Feb 28 at 1:30 PM. Join Laurie for this class that's designed to help athletes cultivate more mobility, stability, strength, and flexibility.

Adding yoga into your training routine promotes healthy

Our 30 Day Challenge is happening now🔥 Start today and take 25 classes before March 20th to win a yogi prize!

Sign up in the studio on the 30 Day Challenge sheet.

Take time to deepen your inner awareness and connect with your entire being tonight at 5 pm at our monthly Yin Sound Bath 💫

Join Sarah for this special time of deep, long yin poses enhanced by a rich sound bath meditation with multiple layers of in

Join Sarah today at 2 pm for Elemental Alignment. This series focuses on understanding the alignment, opening and strength connection between our Pelvis, Hips and Spine.

This warm class will focus on pelvic floor attunement, alignment and strengthen

Our next 30 Day Challenge starts TOMORROW, Feb 19! Take 25 classes in 30 days to energize your body, strengthen your mind and win a yogi prize 🔥

Sign up in the studio on the 30 Day Challenge sheet.

Join Sarah for the next Elemental Alignment class this Sunday, Feb 22 at 2 pm. This class focuses on understanding the alignment, opening and strength connection between our Pelvis, Hips and Spine.

This warm class will focus on pelvic floor attuneme

As long as you’re breathing calmly, you’re practicing correctly