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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Grace W. - Instructor

Mar 4

Written By Sumits Columbia Info

Bio coming soon!

Sumits Columbia Info

Becca E. - Instructor

Kris H. - Instructor

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

HOURS MON - FRI | 8:00 am - 2:00 pm and 4:00 - 8:30 pm SAT | 8:30 am - 1:30 pm SUN | 8:30am - 6:30 pm

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For all things Sumits Hot Yoga Columbia

We'd love for you to join us in November for our Sumit’s Yoga Retreat! 🌞🌴🧘&zwj;♀️

We’ll be gathering at Holistika Tulum for a retreat designed for movement, rest, and connection. Each day will include yoga practices with Katie, Amy, L

Just a few days left to share our studio with someone new! Bring a new client and receive 3 months of unlimited yoga for $275.
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Must purchase 3 months at the time you bring a new client.

Yin Sound Bath is tonight at 5 PM. Take time to deepen your inner awareness and connect with your entire being. 💫

Join Sarah for this special time of deep, long yin poses enhanced by a rich sound bath meditation with multiple layers of instruments.

We appreciate you. All of you🧡 For showing up, for sharing your energy, and for being part of this community. Sumits wouldn't be the same without you!

As a thank you from us to you, starting tomorrow through the 25th, bring a new client and receive

Join Sarah and Maria today, April 11, for Braise + Elemental Immersion Sound.
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Maria brings us Braise an exploration of spinal extension and heart opening through safe, progressive backbending.

This workshop focuses on breath, strength, and mobi

As long as you’re breathing calmly, you’re practicing correctly