I first tried hot yoga at Sumits last summer. At the time, I didn’t live nearby so I drove 1 ½ hours to try out the class. I wasn’t sure exactly what to expect but I fell in love by the end. I wanted to continue going but I didn’t live close enough to go every day.

I wound up moving to Columbia for grad school a couple of months later and picked yoga back up my second semester. My first time back after quite a few months reminded me how much I loved the practice. I started going consistently from then on. I’ve noticed such a difference both physically and mentally since starting and it has made such a big impact on my life.

Sumits has such a welcoming environment and great energy. The instructors and yogis are the sweetest people ever and mean so much to me. I could never thank them enough for what they given me. I am so glad that I found yoga and became consistent in my practice. Going to yoga class will always be the best part of my day!