I’m a Yin and Slow Flow yoga teacher who believes in the power of breath, rest, and restoration. I love creating a space where you can slow down, let go, and simply be.

At Sumits, I’m grateful to have a place to share my love and care for people, one breath at a time. My classes are an invitation to move gently, find stillness, and reconnect with yourself. Come as you are, leave a little lighter, and remember that rest is always welcome. And yes, taking a deep breath and doing absolutely nothing is sometimes the whole point!