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Acro yoga Workshop

  • Sumits Hot Yoga 505 E Nifong Blvd #103 Columbia, MO 65201 (map)

Acro Yoga with Rose and Uriah

Join Rose and Uriah for this beginner-focused Acrobatic Yoga workshop.

You'll learn the fundamentals of L-basing, Flying, and Spotting, in a safe and supportive environment. This 2-hour pop-up is designed to turn strangers into teammates through Icebreakers, Collaborative Warmups, and Acro Activities. If you've always wanted to try this form of yoga, or you need more of it, here it is!


No partner is necessary. Just show up and we'll make sure you leave feeling a little lighter, with new skills and new friends.

 

$30

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108 Sun Salutations

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June 21

Father’s Day Yoga