Jen started her yoga journey in 1999 and yoga has continued to benefit her life both on and off the mat. As a Board-Certified Gynecologist, she and her husband Dr. John Lucio both graduated in 2019 with an Integrative Medicine degree from the Andrew Weil Center for Integrative Medicine at the University of Arizona and as such they both regularly recommend yoga as a treatment modality for her patients. Her first exposure to a hot yoga class was at Novo Yoga in Redondo Beach, California in March 2020 and she was instantly hooked. Jen has a passion to create a safe space in her classes. Yinyasa Flow as a moving meditation is her favorite form of yoga. She completed her 200 hour YTT in 2023 at Sumits Hot Yoga in Columbia, Missouri. Her hope for her students is that they have intentional curiosity with their practice each time they come back to their mats.

Credentials: RYT-200