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Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Teacher Training

Workshops + Events

Elizabeth S

CO-OWNER | INSTRUCTOR

BIO AND PHOTO COMING SOON

Credentials: RYT-200

Elizabeth S

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Elizabeth S ☼

Amy M

Molly S

Sumits Hot Yoga

505 E Nifong Blvd #103 Columbia, MO 65201 573-474-YOGA (9642) info@sumitsyogacolumbia.com Cancellation Policy

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For all things Sumits Hot Yoga Columbia

Our November Student of the Month is Beth V!
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Beth's Bio

“Your playing small doesn’t serve the world.”

Anyone who begins a committed yoga practice is likely in search of a better quality of life. I am no different. My personal

Our November Teacher of the Month is Jake W!
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Jake's Bio

I've been practicing at Sumits since May 2015. Prior to then I maintained a home asana yoga practice consistently for about 4 years. Exposure to meditation courses and practice many years

Boo! Flow with us today to scare that stress away! 🎃👻

10.31 CLASS SCHEDULE
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9:30 - 10:30 am - Community Vinyasa Flow - Katie S
12:00 - 1:00 pm - Sumits Hot Yoga - 60 min - Jake W
4:30 - 5:30 pm - Sumits Hot Yoga - 60 min - Jen S
6:00 - 7:00 pm

Happy Monday! We've got a week full of wonderful yoga classes for you. Check out the full list on our website sumitsyogcolumbia.com

MONDAY • 10/28
5:45 - 6:45 am - Sumits Hot Yoga - 60min
9:00 - 10:00 am - Community Class Sumits Hot Yoga - 60mi

As long as you’re breathing calmly, you’re practicing correctly