My yoga journey began in 2020, and I couldn’t have guessed how profoundly it would transform my life. For years, I struggled with mental health challenges that seemed to grow more intense over time. It was during this period of struggle that I found yoga, and it quickly became my sanctuary. Yoga offered me an hour each day to escape the noise, focus on my body and mind, and experience a deep sense of peace. This practice gave me something to look forward to every day, a moment of calm and connection.

I am a RYT 200 instructor and a registered sculpt teacher. Yoga sculpt has redefined my approach to fitness and working out. The combination of strength and mindfulness in sculpt practice has deepened my appreciation for movement and self-care. For me, it's all about nurturing my spirit and celebrating what my body can do.

My mission as a yoga instructor is to help others discover the same peace and purpose that yoga has gifted me with. I am dedicated to creating a welcoming and supportive environment where you can explore and deepen your practice. Whether you're looking for a moment of calm during a busy week, or a way to connect more deeply with yourself, I am here for you both physically and mentally to guide you with compassion and enthusiasm. Together, let’s create peace in our mind and love in our hearts. 

Credentials: RYT-200, Yoga Sculpt