When I came to my first class, I wasn’t sure what to think. I had never attempted any sort of yoga before. When I left the room after my first class, I was hooked. I couldn’t wait to get back! I crave the heat now. Every time I walk into the studio, and the heat hits me, I know that it is exactly where I need to be. I have never regretted coming to a class. Not one time.
Life changing is the only way that I can describe how Sumit’s Hot Yoga has impacted me. There is no part of my life that yoga hasn’t changed for the better. Every time I step on my mat, I learn more and more about myself - physically and mentally. Through the people I have met here and what I have learned, I have been able to take care of my body by changing what I choose to put in it and how I treat it. With that knowledge and the AMAZING workouts, I have managed to lose over 30 lbs. in just over two months!
This has been an amazing journey so far! I want to give credit to my friends AJ and Molly; they showed me the door to a better ‘me’ and I’ll be forever grateful to them. I get the opportunity every day I come to the studio to meet more amazing people who share the joy and passion for life and live every day to the fullest. I also have gotten a chance to meet me, to find out more about myself. Sumit’s is so much more than stretching in a hot room, it is self-improvement, self-introduction, and self-awakening. I have been on this wonderful earth for almost 30 years, and I just found out I had a breath.
To anyone interested, I encourage you to take a chance and come try a class. It could change your life. To my fellow yogi’s, I’ll see you on your mat!