The Ultimate Spring Cleaning - Spring Vinyasa & Reiki Cleanse

New to the concept of Reiki? 

Reiki is a healing technique based on the principle of channeling energy to activate the natural healing processes, restoring physical and emotional well-being. And our very own, Sarah is a certified Holy Fire Kaurna Reiki Master!

This Saturday, April 6th, Sarah will guide you through a one hour hot flow followed by a one hour chakra cleansing meditation with individualized Reiki work for everyone. This workshop is structured with the ultimate goal of cleansing your body and your energy field - the ultimate Spring Cleaning!

Each participant will receive a small gift and informational handout an you'll seave with a sense of self-compassionate alignment of body, mind and spirit.

Sumits Hot Yoga