My yoga journey began about a year and ago when a good friend of mine decided to drag me along for a class here at Sumits. At the time I didn’t have a yoga mat, towel, or any idea as to what I was getting myself into. I remember sweating an ungodly amount, struggling to learn the names of poses and positions, yet I fell completely in love. I was totally hooked on the yoga practice here at Sumits. I grew up as a competitive gymnast so being physically fit has always been a strong motivator for me. Slowly but surely I have really improved my practice. I especially love how mentally challenging yoga can be, it can completely transform my mood. I continue to be more present, kind, and understanding of others around me. I feel like a new person each and every time I walk out of the studio, physically as well as emotionally, and that’s what keeps me coming back. Sumits Yoga has truly changed my outlook on life and given me something to be passionate about.