I had a slow beginning to my yoga journey. Soon after Sumits opened, I would attend classes for awhile, then stop (when life got busy) then start and stop again. But one year ago I was determined to use my card before it expired and I came to class almost daily for two weeks. Before I knew it, I was hooked! I have been coming to class 3-4 days per week for a year now and I feel great physically and I see spiritual growth too.
Recently I completed the 30-day challenge, which for me was a big accomplishment. Each and every one of the teachers at Sumits are fabulous and when they say “no judgment” they absolutely mean it. I found that with their guidance, I could reach my goals when I found a little more willingness within.
I fully understand now that my yoga practice is a life long journey. My hope is to continue to cultivate all this new found peace, calmness, patience and compassion into my everyday life outside of the studio.