Nicole S. - Intructor
My yoga journey began at Sumits in January 2014 shortly after my diagnosis with Endometriosis. The only relief I got from the pain of endometriosis was heat. I figured I could get a good workout in the process of healing my body and escaping the pain for a bit.
My passion for the series grew from there as I healed my body. I found that overall my health improved and as a runner, yoga helped me focus on controlling my breath.
I got my 200-hour certification from Sumits in August 2018. This journey continues to teach me more and more about self-acceptance and just to go with the flow!