Katie S. - Instructor

 

My Sumit's yoga journey began late November 2012 (just a month after they opened). I completed my Sumit's 200 hour teacher training July 2013. As an instructor, it is so beautiful to watch and help people begin their journey and see them find a true connection to themselves like no other. Instructing has allowed me to deepen my practice and give me the yearning to keep educating myself to better my teaching for my students.  In 2015, I completed a 20 hour prenatal yoga certification. In 2017, I completed my 300 hour Vinyasa yoga certification through Les Leventhal in Bali.  The learning does not stop there because there is still so much to learn and share. Besides the Sumit's series, I have the privilege of teaching Vinyasa yoga, Thai Yoga massage, Acro yoga, partner yoga, private lessons, corporate classes, and basic beginner yoga. 

Yoga has also given me the opportunity to help people at a broader level. In 2015, I started organizing and teaching yoga classes to benefit local charities in town at cool places in Columbia (Yoga Gives-CoMo) as a way to give back to the community. Yoga Gives-CoMo has been the best addition in my life. Check out the Facebook page for future events! 

I am super grateful for Sumit's yoga and my yoga family! Yoga is a life changer and unique for everyone. Find your connection and follow it's path where ever it may take you! Much love. Namaste. 

Katie S. - Instructor
Sumits Hot Yoga