Amber T. - Instructor

Yoga found me exactly when I needed it.  Lots of life changes were happening but my next path was unclear. I had been practicing yoga on and off for about 10 years. I knew I wanted to connect more with people and their journey but wasn't sure where to start, and then I was.

I left Missouri in February 2014 to study yoga at Southwest Institute of Healing Arts in Tempe, Arizona. It was there I knew. I knew that I was in the right field. It felt natural. After graduation I made my way back to Columbia and started teaching at Yoga Sol. I spent about 6 months there gaining perspective on different teaching styles.

February 2015, I ventured back to Phoenix, Arizona, where I joined the Sutra Studios family as a vinyasa instructor . It was there I really fell in love. I fell in love with yoga and the self love and growth the comes along with it. My biggest yoga passion is bringing it to every BODY. No matter your background, size or age. Helping people find freedom, love and peace through breath and movement.

Now, coming full circle, coming back to Columbia, family and friends had told me that I would find a home at Sumits. And they were right! The knowledgeable teachers and warm staff have made me feel right at home. Very grateful to be a part of this yoga family.

Amber T. - Instructor
Sumits Hot Yoga