Sumits Yoga Columbia offers yoga classes for all levels that are both heated and non-heated. We also offer a full yoga retail boutique including apparel, mats, towels, as well as other yogi inspired products and accessories from the best brands in technical athletic apparel including lululemon, Manduka, Teeki, Beyond Yoga and many more! All of our yoga classes are practiced to music and led by instructors that all hold a minimum of 200 hour certification from The Yoga Alliance. You can feel confident that the instruction you receive will be safe and have you in correct alignment during each and every posture! Classes are Vinyasa Flow, Bikram and Ashtanga inspired.
Stay In The Know!
Schedule & Updates
Our class schedule changes seasonally and around most holidays. We also add special classes, workshops and events regularly.
Click the link below to see the full class schedule and to sign up for classes.
Join Us For An Acoustic Healing Journey:
Sound Bath Meditation
with Ashley Burnam
saturday, may 18, 2:30-4:00pm
$25 per person registration
Experience an acoustic sound healing journey that relaxes the body, calms the mind, and activates your body's natural healing systems. Bring a blanket and pillow to create your most comfortable space then lie down and let the vibrations wash away all that no longer serves you. A wide variety of ancient sound healing instruments will be used including gongs, chakra tuned crystal singing bowls, Tibetan bowls, tuning fork, chimes, and voice to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated. Will also include the use of essential oils, stones, and small take home gift.
THIS SPECIAL EVENT/WORKSHOP IS NOT HEATED.
Our instructors and staff are the heart of our Sumits family. To learn more about each of their yoga journeys click the link below.
As long as you're breathing calmly, you're practicing correctly.
At Sumits we are one big family - staff, teachers and students. We are so proud of all our students and their growth through their individual yoga journeys.
We spotlight one student each month and share their journey in Student Spotlights.
Congrats to our FEBRUARY student spotlight
Student Spotlight: Marty & Beeler
"When my daughter, Beeler, said, “Mom, let’s go to a hot yoga class”, two thoughts came to my mind when I answered “Sure.” First, I thought this will NEVER last for ME; and second, I will NEVER fit in. I only agreed to try out a class because I knew Beeler wanted to try hot yoga. Beeler had been practicing yoga at home from YouTube videos and seemed to enjoy herself. I had even joined her ONCE and really struggled. I knew I would not be able to accomplish the “moves” in a hot studio. Boy, was I wrong!”
"Yoga has allowed us to build and nourish a unique mother/daughter bond."
To read the full student spotlight and past student spotlights click on the link below.