Sumits Yoga Columbia offers yoga classes for all levels that are both heated and non-heated. We also offer a full yoga retail boutique including apparel, mats, towels, as well as other yogi inspired products and accessories from the best brands in technical athletic apparel including lululemon, Manduka, Teeki, Beyond Yoga and many more! All of our yoga classes are practiced to music and led by instructors that all hold a minimum of 200 hour certification from The Yoga Alliance. You can feel confident that the instruction you receive will be safe and have you in correct alignment during each and every posture! Classes are Vinyasa Flow, Bikram and Ashtanga inspired.
Stay In The Know!
Schedule & Updates
Our class schedule changes seasonally and around most holidays. We also add special classes, workshops and events regularly.
Click the link below to see the full class schedule and to sign up for classes.
RESCHEDULED FOR FEBRUARY 2 -
Simplifying The Sumits Series
Saturday, FEBRUARY 2, 2:00pm-4:00pm
$25 Per Person registration
Anyone who was registered for the January 12 date has the option to refund or reschedule. Just check in with the desk on your next visit!
This workshop is perfect for those new to yoga, for those who have an existing or older injury that is affecting your practice, or for anyone struggling with their flexibility. Katie will demonstrate proper alignment for poses in the Sumits Series practice along with modifications and use of blocks and straps - all to help adjust the poses to your body and enhance your individual practice!
This workshop will cater to those new to yoga and those needing to modify their practice for any reason. This workshop will be practiced in a warm room but will not be heated.
Valentine's Day Weekend
Partner Yoga Workshop
with katie & Scott
friday, february 15, 6pm-8PM
$20 Per Person registration - partner required
Join Katie and her husband Scott for our annual Valentine’s Day partner yoga workshop. This class will be a mix of partner stretching, acro yoga basics, and some Thai massage. This workshop is open to all levels, no experience necessary. A partner is required.
Strawberries and champagne and other Valentines goodies will be provided after the class.
Both partners must sign up ahead of time. Space is limited, and this popular workshop typically sells out fast! Sign up now!
Instructors & Staff
Our instructors and staff are the heart of our Sumits family. To learn more about each of their yoga journeys click the link below.
As long as you're breathing calmly, you're practicing correctly.
At Sumits we are one big family - staff, teachers and students. We are so proud of all our students and their growth through their individual yoga journeys.
We spotlight one student each month and share their journey in Student Spotlights.
Congrats to our DEcember student of the month
Student of the Month: Kelly
"My yoga journey began about a year and ago when a good friend of mine decided to drag me along for a class here at Sumits. At the time I didn’t have a yoga mat, towel, or any idea as to what I was getting myself into. I remember sweating an ungodly amount, struggling to learn the names of poses and positions, yet I fell completely in love. I was totally hooked on the yoga practice here at Sumits. "
"Slowly but surely I have really improved my practice. I especially love how mentally challenging yoga can be, it can completely transform my mood."
To read the full student spotlight and past student spotlights click on the link below.